HEY.
We’re so glad you’re here! muv is the first studio in the Limmattal dedicated exclusively to Reformer Pilates. We offer truly high-quality training in intimate small groups – never more than 5 participants per class. With you at the center, our focus is on personal guidance, smart progressions and exceptional teaching standards.
COME
OVER.
We’ve created a space where you can look forward to your workout: calm, modern, and uplifting, with premium equipment to support your every move.
Every detail of the studio was designed with care – open, airy and inspiring. A place to tune out the noise and tune into yourself. Whether you’re brand new or already a Reforminator, you’ll feel seen, supported, and challenged. And most importantly: you’ll feel the difference – in your body, in your focus, in your flow.
What is reformer Pilates?
It's a dynamic, full-body workout on a special piece of equipment: the reformer. Targeted resistance and guided movements improve strength, flexibility, and body control. The exercises are gentle on the joints yet highly effective for maintaining an upright posture and a strong, balanced body.
Check out our beginner workshop “Reformer Newbies” under Events.
Sign up and discover what Reformer Pilates is all about.
nice to know.
more effective than classic Pilates
In comparison, Mat Pilates focuses more on the fundamentals and often requires greater self-control because it doesn't use any equipment for support. Both forms have their advantages, but Reformer Pilates often offers a more intense and varied workout thanks to the added support and variable resistance.
gentle training
Due to the controlled movement and the support provided by springs, the reformer is particularly suitable for people with joint problems or for rehabilitation after injuries.
Diversity &
motivation
The variety of exercises on the reformer keeps the training varied and motivating.
join in.
CLASSES
Maximum 5 participants, maximum progress. In small group training, you'll experience the perfect blend of individual coaching and shared motivation. Precise corrections, effective exercises, and an inspiring atmosphere – join in and grow together in the group.
*Group courses are for women only. Workshops, Duet and private lessons are open to all genders.
OUR APP.
Revolutionize your training with our app: Book courses in seconds, manage your appointments flexibly, connect with the community and stay motivated with exclusive content .
BLOG
Upcoming
Events.
Date and time will be announcedExperience the combination of art and Pilates. An event for all the senses!
STAY
TUNED.
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muv Studio
Poststrasse 3
8954 Geroldswil
info(at)muvstudio.ch